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June 2019

Move Into Being: 5Rhythms classes (Spring 2019)

18.6. @ 18:00 - 20:00
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An event every week that begins at 18:00 on Tuesday, repeating until 18.6.2019

Reprum, Työpajankatu 10 A
Helsinki, 00580 Suomi
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5Rhythms is a dynamic movement meditation and a creative embodied practice that welcomes everyone, all bodies of all shapes, sizes, ages, and ranges of ability. No previous experience is required, simply curiosity and an openness and willingness to explore your own movement.

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5Rhythms: Midweek morning dance

19.6. @ 09:30 - 10:30
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An event every week that begins at 09:30 on Wednesday, repeating until 19.6.2019

Teatterikorkeakoulu, Haapaniemenkatu 6
Helsinki, Uusimaa 00530 Finland
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15€

5Rhythms is a dynamic movement meditation and a creative embodied practice that welcomes everyone, all bodies of all shapes, sizes, ages, and ranges of ability. No previous experience is required, simply curiosity and an openness and willingness to explore your own movement. The weekly classes are suitable for everyone over 15 years, regardless body shape, physical limitations, sex or background in sports. No previous experience in dance required either. Welcome as you are!

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5Rytmiä retriitti juhannus 5Rhythms retreat summer solstice Finland Suomi Jason Rowe Angela Griffiths

“Ritual Waves” 5Rhythms residential summer solstice retreat with Jason Rowe & Angela Griffiths

20.6. @ 16:00 - 25.6. @ 14:00
Elontuli, Merkniementie 94
Karjalohja, 09120 Finland
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"Ritual Waves" 5Rhythms residential summer solstice retreat with opettajina Jason Rowe & Angela Griffiths

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August 2019

Endless Waves (Tampere), part 2

4.8. @ 11:00 - 17:00
GL Salonki, Satakunnankatu 28 B
Tampere, 33210 Suomi
Endless Waves 5Rytmiä 5Rhythms luovan tanssin työpaja Karoliina Valontaival

Sign up now Endless Waves (Tampere) a 5Rhythms® Waves workshop Taught by Karoliina Valontaival (accredited 5Rhythms® teacher) Part 1: Sun 20 Jan 2019, 11 am - 5 pm Part 1: Sun 4 Aug 2019, 11 am - 5 pm You can attend both workshops or just one of them! They form a whole but can also be experienced individually. ”Endless Waves” is an invitation to embark on an embodied adventure, where we dive into our movement and allow ourselves to…

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Endless Waves 5Rytmiä 5Rhythms luovan tanssin työpaja Karoliina Valontaival

“Endless Waves” 5Rhythms retreat in Suomenlinna, taught by Karoliina Valontaival

30.8. @ 19:00 - 1.9. @ 17:00
Ruutikellari, Suomenlinna, Suomenlinna 29B
Helsinki, 00190 Suomi
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5Rhythms urban retreat in Suomenlinna, a UNESCO World Heritage Site (Waves level), taught by Karoliina Valontaival

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